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Nutrition & Health Packages with Julie Silver, The Vitality Fairy™

Julie Silver is The Vitality Fairy & author of Food Awakening - Nutrition for NOW. She is a qualified nutritional therapist, natural health & stress management consultant who offers one-to-one nutrition consultations, healthy eating workshops, corporate wellness programmes and talks & workshops in various organisations. Julie has diplomas in nutrition, stress management & holistic therapies. She writes health information for many publications & blogs and she has appeared on TV & Radio inspiring others to live to their true potential. More details on her website www.vitalityfairy.co.uk

Monthly Package - Investment in health: £150 

The monthly package will consist of 2 hours face to face or via Skype/phone (which can be taken in one or two separate sessions) with the Vitality Fairy to guide you to find the magic within yourself. Come away with the knowledge & inspiration to incorporate healthy changes at a pace to suit you. We work together so you can find your way to a healthier way of living that is going to be practical and realistic to your own lifestyle. It isn't just about food and I will intuitively be tell you to what I feel would help you in your life and sometimes I'm guided to do some healing (in person or distance that is included in the session) to remove any blocks that are holding you back. Also includes tastings of foods & beverages (if face to face consultation), a detailed e-mail after consultation with recommendations, recipes and advice + follow up support by telephone calls/e-mails/Skype calls arranged to suit you.

Follow up Consultations - Investment in health £55

If you feel that you need additional support after your initial consultation you can come back so you can refresh and learn more about what will be the most beneficial advice for you whether face to face, by Skype or phone, which will last 45 minutes to an hour. This includes a detailed e-mail with recommendations, recipes and advice.

1-2-1 Healthy Cooking Sessions -  Investment in health: £170.  Add £40 for each extra person up to 4 people.

Approximately 3 - 4 hours of magical inspiration where you can watch, learn & eat healthy alternatives for your personal requirements to assist with any health issues so that you can make better choices to feel better. Share the magic and come with another person and pay an extra £40. This includes lunch or evening meal and an e-mail with recommendations, recipes and advice.

Healthy Cooking Coaching by Skype - Investment in health: £65 per hour

Watch & learn personal health advice and cooking coaching via Skype. Get recipes emailed after session.

More details on www.vitalityfairy.co.uk