YOGA at The Divine Hub
Julia is a Manchester based yoga teacher (RYT-200), offering classes in Vinyasa flow, Hatha, Yin and Restorative yoga.
Private, semi-private and group classes are available.
Julia runs the following yoga classes at The Divine Hub:
Tuesdays 6.30pm-7.30pm Yin Yoga
Yin is practice of sitting or lying in poses for longer than usual. This targets the connective tissues between the muscles and the bones. Although Yin is in slow practice, it is fairly challenging to find complete stillness and focus the mind- Great for cultivating patience.
BOOKING IS ESSENTIAL AS PLACES ARE LIMITED
Email Julia to reserve your space at email@example.com
All levels are welcome so don't worry if you've never practised yoga before.
For further information on Julia and the classes she runs visit www.laluneyoga.com
Kundalini Yoga with Salina
Kundalini Yoga is a powerful healing practice which enables us to fulfil our true potential and connect more deeply with our higher selves.It nourishes and energises the body while calming the mind. In a Kundalini class, Salina will guide you through a dynamic practice of movement, mantra, meditation and breath work. Classes are very accessible and suitable for all levels, including beginners.
Kundalini Yoga at the Divine Hub:
Starting Tuesday 5th September
£12 per class
Advance booking is essential.
For booking or more information, contact Salina:
firstname.lastname@example.org / 07877 856704
EVER FANCIED TRYING FACIAL YOGA?
CHECK OUT OUR 6 WEEK Facial Yoga Workshop by Susan Baxter