YOGA at The Divine Hub

EmZen Holistics

Emily is a holistic practitioner with 5 years of experience in delivering

Yin Yoga – group classes & 1-1

Indian Head Massage

Childrens Yoga – group classes

She trained in Goa, India, completing 300 hours of Yin Yoga Teacher Training, and earned her Indian Head Massage diploma in Eccles, Manchester.

She has worked as a Wellbeing Coach, taught in yoga studios, outdoors, therapy rooms, schools, and led Mindfulness sessions for college students.

Emily is passionate about the body’s ability to heal when we slow down and support it through holistic techniques like a healthy diet, yoga, massage, and connecting with nature.

Yin Yoga helps release bodily tension through myofascial release and by opening the fascia. Indian Head Massage is a seated, clothed, touch-based technique—using oil or not—focused on acupressure points in the shoulders, neck, upper back, scalp, and face, aiming to reduce stress, ease tension, and improve scalp and hair health.

Both practices are rooted in Ayurveda, the foundation of Emily’s approach.

Prices:

Group Yin – £10 per person

1-1  Yin Yoga- £40 a session

Indian Head Massage

-£30 for 30 min - £40 for 40 min - £60 for 60 min – Refer a mate: £25 each for 30 min

Block booking: £150 for 5 sessions of 40 min – 6th session free

Contact Emily directly:

07712482515

emzen.holistics@gmail.com

Instagram: @emzen.holistics

Facebook: EmZen Holistics