YOGA at The Divine Hub
EmZen Holistics
Emily is a holistic practitioner with 5 years of experience in delivering
Yin Yoga – group classes & 1-1
Indian Head Massage
Childrens Yoga – group classes
She trained in Goa, India, completing 300 hours of Yin Yoga Teacher Training, and earned her Indian Head Massage diploma in Eccles, Manchester.
She has worked as a Wellbeing Coach, taught in yoga studios, outdoors, therapy rooms, schools, and led Mindfulness sessions for college students.
Emily is passionate about the body’s ability to heal when we slow down and support it through holistic techniques like a healthy diet, yoga, massage, and connecting with nature.
Yin Yoga helps release bodily tension through myofascial release and by opening the fascia. Indian Head Massage is a seated, clothed, touch-based technique—using oil or not—focused on acupressure points in the shoulders, neck, upper back, scalp, and face, aiming to reduce stress, ease tension, and improve scalp and hair health.
Both practices are rooted in Ayurveda, the foundation of Emily’s approach.
Prices:
Group Yin – £10 per person
1-1 Yin Yoga- £40 a session
Indian Head Massage
-£30 for 30 min - £40 for 40 min - £60 for 60 min – Refer a mate: £25 each for 30 min
Block booking: £150 for 5 sessions of 40 min – 6th session free
Contact Emily directly:
07712482515
Instagram: @emzen.holistics
Facebook: EmZen Holistics